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SPICY LENTIL SOUP

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Serves: 4

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  • Gluten Free
  • Vegetarian
What does this mean?

A hearty soup which can be served as a lunch dish either on its own or with some pasta in it. It's also good with some grated parmesan on top but without the cheese it is vegan. It's also handy as you can get most of the ingredients at a local corner shop.

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Ingredients

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  • 400 grams chopped tomatoes (a can)
  • 25 grams red lentils (split)
  • 1 teaspoon mixed herbs (dried)
  • 1 small red pepper (or yellow)
  • 400 ml water (I used the tomato can)
  • 1 vegetable stock cube
  • 1 small onion (chopped)
  • 1 teaspoon Tabasco

Method

  1. Put all of the ingredients into a saucepan.
  2. Bring to the boil and simmer for c. 35mins until the lentils and onions are soft.

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