This is probably my all time favourite dish. My Brit-Nigerian friends cooked this for me some time ago and I've been perfecting this recipe from memory/taste. It is spicy but spices can be varied to suit your palate or, like me, you can accompany it with a yoghurt & mint raita. Excellent served roasted veggies & chicken or on its own - either hot, or cold the next day!
Recipe posted by sethyoung