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MAPLE SYRUP ROASTED VEGGIES

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Serves: 3-4

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  • Gluten Free
  • Vegetarian
What does this mean?

Yummy, sticky and sweet!

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Ingredients

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  • maple syrup
  • olive oil
  • wholegrain mustard
  • any vegetables (I use sweet potato, beetroot, potato, pumpkin and onions)

Method

  1. Cut up all the veggies into chunks (not too big or the marinade will burn because its in the oven too long)
  2. Mix up the maple syrup, oil and mustard in a separate container (the amounts are up to you. if you don't like it too sweet, add less syrup, love mustard, add more!)
  3. Pour the marinade over the veggies, making sure they're all covered (you may want to bake the beetroot in another container, as thy bleed a lot of colour and stain the other veggies. i personally love the colour they give off and just let them all cook in one container!)
  4. Bang it all in a moderate oven until they're tender and golden! I used 1 whole sweet potato, about 1/3 butternut pumpkin, 3 or 4 potatoes, 3 or 4 beetroots and3 onions to serve about 9 people as a side dish (there was 2 meat dishes and 2 veggie dishes so you may want to make more than that if its the only veggie dish to serve that many people!)

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