No one is ever going to complain about having one of these in their lunchbox, and they're pretty handy to have around in the kitchen for a quick, snatched burst of energy at any time.
I'm not claiming them to be a health food, but when you're talking about lunch on the run, packing quite a few calories into a small parcel can be seen as an advantage. That's my view, and I'm sticking to it.
Photo by Lis Parsons.
Recipe posted by Nigella