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Garden Green Garbanzomolea

A community recipe by

Not tested or verified by

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This is a "one of a kind" unique Hummus type purée. It's excellent as a spread or dip.


Serves: 8 - 10

  • 4 cups garden green garbanzos
  • 1 lime (zest and juice)
  • 1 cup water
  • 2 teaspoons sea salt
  • 1 teaspoon cracked black pepper
  • 1 tablespoon ground cumin
  • 2 tablespoons cholula sauce
  • 1 medium diced red onion
  • 1 diced roma tomato
  • ½ bunch cilantro
  • 1 clove minced garlic
  • 1 habanera pepper
  • 1 tablespoon rice wine vinegar
  • ¼ cup water
  • 1 diced red bell pepper


Garden Green Garbanzomolea is a community recipe submitted by TDouglas and has not been tested by so we are not able to answer questions regarding this recipe.

  • In Food Processor combine GGB, lime juice, lime zest, cumin and Cholula sauce. Purée and slowly incorporate fresh spring water (or organic olive oil) to desired consistency.
  • Remove to bowl.
  • Add the remaining ingredients and fold-in until mixed thoroughly.
  • Serve with pita bread or natural chips.
  • Additional Information

    This can be modified to your taste. It's very versatile to let your imagination create a variety of Garbanzomolesâ„¢.

    Tell us what you think