Slimmer's Mock Marie Rose Sauce
A community recipe by TimBris83Not tested or verified by Nigella.com
                Print me
                
                    
                    
                    
                        
                                
                                    
                    
                    
                    
                        
                            
                                
                        
                         
                    
                 
                
                    
                    
                            
                    
                    
                    
                
                
                    
                    
                        
                             
                    
                                
                                    
                                    
                    
                    
                    
                    
                        
                                
                                    In a bowl add a little Worcestershire sauce and tabasco to Quark and mash down with a fork.  Add ketchup and combine. Add the milk to slacken and stir well to achieve desired consistency.  Taste and add more of each of the sauces as required. Season with salt and pepper and a squeeze of lemon.  Spoon over prawn cocktail. 
                                
                                
                                
                                
                                
                    
                 
                
                
                    
                
                
                    
                        
                
                 
            
                        Introduction
I created this sauce during a craving for a prawn cocktail, but being on a diet a mayonnaise rich sauce was a no-no. So I had a little play in the kitchen and this was the result. I will admit that this cannot recreate the creaminess of the real deal, but once spooned onto prawns and crisp lettuce I forget that it is a substitute. All measurements are very approximate, it is more a matter of finding a satisfactory consistency and tasting as you go.
Share or save this
Ingredients
Serves: 4
- ⅓ tub soft cheese (fat-free)
 - 2 tablespoons Worcestershire sauce (or to taste)
 - tabasco (to taste)
 - 2 tablespoons tomato ketchup (you may need more)
 - 2 tablespoons milk
 - salt
 - black pepper
 - 1 lemon (a squeeze of)
 
Method
Slimmer's Mock Marie Rose Sauce is a community recipe submitted by TimBris83 and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.
                                    
                                    
                                    
                                    
                                        
Tell us what you think
Thank you {% member.data['first-name'] %}.
Explore more recipesYour comment has been submitted.