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Pumpkin Soup

A community recipe by

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Rich, creamy soup


Serves: 4

  • 1 large pumpkin
  • ½ litre vegetable broth (or chicken)
  • 2 cloves garlic
  • 1 medium chile
  • 1 can coconut milk
  • cilantro


Pumpkin Soup is a community recipe submitted by WelshRarebit and has not been tested by so we are not able to answer questions regarding this recipe.

  • Boil the pumpkin in the stock until tender. Drain but retain the cooking water.
  • In a blender, combine the chile, garlic and coriander. Give it a good wizz.
  • When the pumpkin is soft drain. Combine the pumpkin with the chile/garlic/coriander mix and blend until smooth. (I did this with a hand blender in my big cooking pot).
  • In your cooking pot add the coconut milk to the pumpkin mixture and simmer.
  • If the soup is too thick add some of the reserved cooking water.
  • Serve hot in large bowls, garnished with chopped coriander.
  • Tell us what you think