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Salad Nicoise

A community recipe by

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A simple, substantial lunch or supper salad with seared tuna and asparagus. All you need is some French bread and a glass of wine and you are transported to Parisian heaven.


Serves: 1

  • mixed salad leaves
  • fresh green asparagus
  • egg (boiled)
  • tuna
  • tomato
  • potato (boiled)
  • capers (optional)
  • black olives
  • fresh flatleaf parsley
  • vinegarette


Salad Nicoise is a community recipe submitted by blackpoppy and has not been tested by so we are not able to answer questions regarding this recipe.

  • Steam the asparagus and arrange on plate with the salad leaves and tomato and boiled potato.
  • Boil an egg and add to salad.
  • Sear the tuna in a hot pan with garlic.
  • Place tuna on salad plate, squeeze over some lemon juice, tear some parsley, drizzle dressing and dot with black olives.
  • Tell us what you think