youtube pinterest twitter facebook instagram vimeo whatsapp Bookmark Entries BURGER NEW Chevron Down Chevron Left Chevron Right Basket Speech Comment Search Video Play Icon Premium Nigella Lawson Vegan Vegetarian Member Speech Recipe Email Bookmark Comment Camera Scales Quantity List Reorder Remove Open book
Menu Signed In
More recipes Recipe search

Seven Vegetable Sauce

A community recipe by

Not tested or verified by

Print me


A super sauce for pasta. Chilli can be added to the sauce for an extra 'kick'. The vegetables can be altered to suit your own personal tastes. If you thickn the sauce it can be used as a spread for pizza bases. If you dilute the sauce with vegetable stock this can be turned into a soup. Any excess of the sauce can be successfully frozen at -18 degrees centigrade for 1 month.


Serves: 4

  • 1 clove garlic (finely chopped)
  • 2 onions (chopped finely)
  • 2 carrots (grated)
  • 2 courgettes (grated)
  • 2 tins tomatoes
  • 1 butternut squash (peeled and grated)
  • 2 red peppers (finely chopped)
  • 1 parsnip (peeled and grated)
  • 1 pinch of oregano (a large pinch)
  • 1 bay leaf (cracked)
  • 1 pinch of salt
  • 1 pinch of pepper


Seven Vegetable Sauce is a community recipe submitted by Crafty Cookie and has not been tested by so we are not able to answer questions regarding this recipe.

  • Fry the garlic, onion, carrots, red peppers, courgettes, parsnip, butternut squash, until softened but not coloured, about 10 minutes.
  • Add the tomatoes, salt and pepper, oregano, bay leaf.
  • Simmer for 30 mins or until thickened to your liking.
  • Blitz to a puree.
  • Reheat, pour over pasta and toss well. Serve in hot pasta bowls, with grated parmesan on the top.
  • Tell us what you think

    Breakfast Trifle