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Tabouleh

A community recipe by Natasha_g

Not tested or verified by Nigella.com

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Introduction

This makes a large quantity and so is good for a party and goes down particularly well at barbeques. It is vegan.

For US measures and ingredient names, use the toggle at the top of the ingredients list.

Ingredients

Serves: 4

Metric U.S.

1 packet bulgur wheat
5 tomatoes (chopped and deseeded)
¾ cucumber (peeled and chopped)
1 bunch fresh mint (chopped)
1 bunch fresh parsley (chopped)
1 medium onion (or 3 medium shallots, chopped)
1 lemon (juice of)
7 tablespoons olive oil
salt (plenty)
pepper (plenty)

1 packet bulgur wheat
5 tomatoes (chopped and deseeded)
¾ cucumber (peeled and chopped)
1 bunch fresh mint (chopped)
1 bunch fresh parsley (chopped)
1 medium onion (or 3 medium shallots, chopped)
1 lemon (juice of)
7 tablespoons olive oil
salt (plenty)
pepper (plenty)

Method

Tabouleh is a community recipe submitted by Natasha_g and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.

Prepare and chop ingredients.

Put bulgur wheat in a bowl and cover with hot water. Leave to soak for half an hour. After soaking, drain wheat using a sieve and squeeze out excess water with your hands.

Put all of the ingredients in a bowl and mix well.

Prepare and chop ingredients.

Put bulgur wheat in a bowl and cover with hot water. Leave to soak for half an hour. After soaking, drain wheat using a sieve and squeeze out excess water with your hands.

Put all of the ingredients in a bowl and mix well.