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Spicy Three Bean Dip

A community recipe by

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A yummy, spicy bean dip!


Serves: 4

  • 1 can mixed beans (3 bean mix, or chickpeas - drained)
  • 2 cloves garlic
  • a drizzle of extra virgin olive oil
  • 2 teaspoons freshly ground pepper
  • 1 tablespoon salsa (Georgian)
  • 3 tablespoons fresh parsley


Spicy Three Bean Dip is a community recipe submitted by pinkeagle and has not been tested by so we are not able to answer questions regarding this recipe.

  • Put it all into a food processor and zhoosh till mashed. Enjoy!
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